Course Menu

  1. 1

    • Welcome video from Groove Zone owner Yolanda Thomas

    • *BONUS VIDEO- Finding the '1'
  2. 2

    • Forward Groove explained

    • Forward Groove Drill with Music

    • Backward Groove explained

    • Backward Groove Drill with Music

    • Down Groove explained

    • Up Groove explained
  3. 3

    • Add a 2-step to the Up and Down Grooves.

    • Adding Footwork to your Forward Groove

    • Adding Footwork to your Backward Groove
  4. 4

    • Weight Change exercise Tutorial

    • Drilling the Weight Change exercise with music
  5. 5

    • Learning my 5 Footwork options

    • Drilling the 5 Footwork options with music
  6. 6

    • Text Lesson- TIPS and TRICKS for LEARNING and RETAINING ROUTINES:

    • Ludacris- Absolute Beginner hip hop routine preview.

    • Step by Step Tutorial to Ludacris Routine

    • Duckwrth- Advanced Beginner routine preview

    • Step by Step Tutorial Duckwrth Routine

    • B.I Intermediate K-Pop routine preview

    • Step by Step Tutorial to K-pop artist B.I Music Video Routine "btbt"

Meet your Instructor

Groove Zone owner/director

Yolanda Thomas

Yolanda delivers highly motivational & engaging hip hop classes. She specializes in teaching and building confidence in beginners. She co-authored numerous wikiHow articles as an 'expert' in Dance for Beginners. https://www.wikihow.com/Dance has almost 3 million views! As a Movement Coach she was chosen as a presenter with some heavy hitters in the music industry for the 2020 https://thesingersummit.com/ and works with labels and their artists for Performance coaching. Choreographed and cast a Music Video for DREAMWORKS TV in LA and was hired by GOOGLE to choreograph their Sydney Mardi Gra float. She won Choreographer of the Year for International Hip Hop Competition BATTLEGROUNDS, Australia, for her work with jnr dance crew -STARTIME KREW.​​ Choreographed and appeared in MTV‘s ‘Full Tank’, which featured Yolanda choreographing finalists of the CLEO Bachelor of the Year competition. Australian national dance tours include: dancer/rapper for COCO COLA and joining REEL 2 REAL while they promoted their Iconic smash hit “I like to move it, move it!”

Let's Do This!

A year from now, you will wish you had started today.

Get started now

Social proof: reviews

5 star rating

Groove Zone Online is the BEST!

Anthony Ikin

I'm halfway through the Groove Zone online course and I'm loving it! Yolanda is so energetic and breaks all the steps down so clearly. I'm having such a ball...

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I'm halfway through the Groove Zone online course and I'm loving it! Yolanda is so energetic and breaks all the steps down so clearly. I'm having such a ball doing this course and I highly recommend it to anyone wanting to learn to dance, look cool and have fun! Thanks Yolanda for this awesome product!

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5 star rating

Awesome guide for both beginners and advance dancer

Sky Medina

This course is HIGHLY RECOMMENDED! These videos are super helpful whether you’re just beginning to start dancing or you consider yourself as an advance. I lo...

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This course is HIGHLY RECOMMENDED! These videos are super helpful whether you’re just beginning to start dancing or you consider yourself as an advance. I love the breakdown of each steps. Yolanda’s advice where to put your weight is very helpful too. I tend to lose my balance most of the time. These steps are always a hit when you go to the clubs or any dance parties, no doubt -- you can just always add your flavors to these grooves! Keep practicing and practicing and you’ll be aware of your body movements in no time. Have patience and have tons of fun following Yolanda’s videos. have tons of fun!

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5 star rating

Awesome for beginners

Beryl Gore

Iv never danced before and found this very helpful to find my rhythm. It also gave me different options to do on the dance floor

Iv never danced before and found this very helpful to find my rhythm. It also gave me different options to do on the dance floor

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Watch Intro Video

Groove Zone Dancers in action